Come Home To Yourself
Yoga & Wellness retreat // 27 - 30 September - Newquay, Cornwall
As we move through our lives day in day out, we build relationships with others and often let the most important one - the one with ourselves - fall to the wayside. We’re always trying to please, impress, keep peace. On this long weekend, the focus will be on you. Together, we’ll be creating a nourishing space for rest, recuperation, reflection and relaxation as we move from the warmer months of summer in to beautiful autumn. The ending of one thing is the beginning of something new, and we feel that should be celebrated and cherished.
Rosie will be offering 6 yoga classes throughout the weekend, ranging from hatha flows to recharging yin, as well as nourishing/relaxing yoga nidra and meditation.
We will have a handful of local holistic practitioners available for 1-1 appointments, as well as the opportunity for surf lessons, nature walks and trips into town.
Nina will be cooking 2 whole food, plant-based meals daily, in addition to constant treats and tea/coffee.
The cost for the entire weekend (4 days, 3 nights) is £400 sharing & includes accommodation, all 6 yoga classes and 6 wholesome meals. 1 private double room is available, an additional fee applies, please email direct for more details.
“It was when I stopped searching for home within others
And lifted the foundations of home within myself
I found there were no roots more intimate
Than those between a mind and body
That have decided to be whole.”